Perinatal PsychologyWhen motherhood isn't unfolding the way you expected
Walking alongside you through trying to conceive, pregnancy, postpartum, and motherhood.
Psicomaterna is the online practice of Jesica Benitez Cabrera, a Licensed Health Psychologist (COPC registration no. 36636) specialising in perinatal psychology. I support women anywhere in the world by video call, in Spanish, Catalan and English, through trying to conceive, pregnancy, pregnancy loss, postpartum and motherhood. The first assessment call, around 20 minutes, is free.
How I can walk alongside you
A safe space, free of judgment, where you can feel understood and held through an especially sensitive stage of your life.
Trying to conceive
Trying to conceive can become a long, silent wait, in which every cycle seems to test your patience and your hope.
Pregnancy
Pregnancy is often imagined as a radiant stage, but for many women it also brings fear, anxiety, and a constant watchfulness that's hard to soothe.
Medical uncertainty in pregnancy
Receiving difficult news about your pregnancy, or waiting weeks for results, can leave you in a state of alert and fear that takes over everything.
Pregnancy or perinatal loss
A pregnancy or perinatal loss is a real grief, even though it's often lived in silence and surrounded by words that bring no comfort.
Postpartum and motherhood
The postpartum can stir up much more than you imagined. And even if you deeply love your baby, that doesn't mean everything has to feel good.
Your relationship with yourself
Often distress is born not only from what happens, but from the way you treat yourself while you go through it.
How to start
A simple process that respects your pace.
- 1
Free 20-min call
We meet, you briefly tell me what you're going through, and you ask any questions — no commitment.
- 2
First session
A 60-minute video session to understand what you need and map out the path together.
- 3
Ongoing support
Sessions that adapt to your pace, until you feel held and supported.
Start with no commitment
Your first call is free
Individual online sessions of 60 minutes: €65 per session, or €60/session in the 3-session pack. The first assessment call is free and with no commitment, so you can feel whether this space is the right fit for you.
See pricing and how it worksWhat people who've taken this step say
Real experiences from people who have walked this path.
When I started with Jesica, I was a bit lost and didn't know myself, or didn't think about myself enough. Thanks to her and her methods, which adapted really well to me, I've learned to look inward, and that has helped me value myself, speak to myself kindly, and feel better day to day. She's helped me enormously with the issue that brought me to therapy, and today I feel infinitely better about myself.
Shall we talk?
Book a free 20-minute call, no commitment, so we can get to know each other.